They call him the Ironman Cowboy. He’s the triathlete named James Lawrence who is going for a record of 50 distances in 50 states in 50 days.

Independence Day marks the 29th day of the Utah man’s quest. He’s already a Guiness World

He was on Sandy Hook. He was in Fair Haven at about 10:45 a.m. and he’ll be wrapping things up on his Jersey tour with a 5K run in Sea Bright at 7 p.m.

Fair Haven Mayor Ben Lucarelli caught up with him today. Check out the photo above.